About Em

I found my passion of fitness and movement a decade ago, and have been sharing it with my 3 year old son since the beginning. I believe in finding the right fit for you, your family, and your abilities. I understand how busy life gets, how the highs and lows affect us and our motivation. my daily BAUM program meets you exactly where you are in this life, chaos and all! I have experience in bodybuilding, powerlifting, bootcamp/HIIT, CrossFit, preventive injury exercises through my PTA degree and license, along with my personal training certification. I can’t wait to be a part of your journey!